Commando Fit Club

 

solihull-fitness-bootcamp

 

 

solihull-fitness-bootcamp

Commando Fit Club

Commando Fit Club is a community driven exercise class designed to make every single member the best all round athlete. From the very beginner to the elite athlete our classes are fun, varied and challenging and is a brilliant program if you love both training indoors and outdoors.

What to expect

Our classes offer you a full body workout with a combination of cardio, strength and core training. We base our training on fundamental movement patterns designed to maximise your efficiency in every day life and achieve a good all round athletic body. Push, pull, climb, jump, punch are key movements in our classes using a range of functional fitness equipment to challenge you physically and mentally.

HIT – High intensity training delivers a raised metabolism up to 24 hours later meaning you are still burning those calories!

Our HIT classes are mind and body changing combining cardio and resistance training for the ultimate burn.

solihull-fitness-bootcamp

 

Personal Benefits;

  • It’s sociable and you will meet some great new friends.
  • It’s guaranteed to get you results.
  • Its’ fun, safe and effective.
  • Constantly varied workouts to keep you entertained.
  • It’s outdoors and in the fresh air which will invigorate and enhance mental well-being.
  • Instructors provide expert guidance, knowledge and motivation.

Health Benefits;

  • Increased muscle definition
  • Excellent de-stressor
  • Lowers blood pressure
  • Enhance weight loss
  • Improved cardiovascular function
  • Improved strength and muscular endurance
  • Improves sleeping patterns
  • Increased flexibility
  • Increased Confidence and self esteem

Don’t take our word for it, come and meet the team.

Contact us for a free trial.
NO JOINING FEE! NO CONTRACT!

solihull-fitness-bootcamp

 

 

About Us

 

Our MISSION: To positively impact the physical fitness and ultimately the lives of as many people as possible.

Our aim is to provide fun, challenging events to positively develop companies, teams and individuals.

Get in touch

 

To find out more about Adventure Fitness use the links below

Phone: 07870 908373
Email:  info@adventurefitnesslimited.co.uk