AF COMMANDO BOOTCAMP
Adventure Fitness provides outdoor exercise classes for all levels of abilities in and around solihull. Melt your fat away with our tailored workouts!
Do you want to zap body fat and tone up?
Do you want to get into the best shape of your life?
Fed up of the gym and not getting the results your after?
Exclusive to Solihull is Adventure Fitness COMMANDO Bootcamp located at Elmdon park just a few miles from Solihull town centre.
We use a mixture of body weight exercises, circuit training, functional equipment and partner exercises to provide a fun, varied exercise class
SPARTANS; Low intensity group suitable for beginners and active recovery training.
WARRIORS; Medium-high intensity group for people with some fitness experience.
COMMANDOS; High intensity group aimed at people who want a very intense workout with a good level of fitness.
- It’s sociable and you will meet some great new friends.
- It’s guaranteed to get you results.
- Its’ fun, safe and effective.
- Constantly varied workouts to keep you entertained.
- It’s outdoors and in the fresh air which will invigorate and enhance mental well-being.
- Instructors provide expert guidance, knowledge and motivation.
- Increased muscle definition
- Excellent de-stressor
- Lowers blood pressure
- Enhance weight loss
- Improved cardiovascular function
- Improved strength and muscular endurance
- Improves sleeping patterns
- Increased flexibility
- Increased Confidence and self esteem
Don’t take our word for it, come and meet the team.
Contact us for a free trial.
NO JOINING FEE! NO CONTRACT!