We are very excited about our new class launch at the brand new bouldering centre in Solihull called Flash Climbing. Classes start October 31st 

Commando Fit Club

Commando Fit Club is a community driven exercise class designed to make every single member the best all round athlete. From the very beginner to the elite athlete our classes are fun, varied and challenging and is a brilliant program if you love both training indoors and outdoors.

What to expect

Our classes offer you a full body workout with a combination of cardio, strength and core training. We base our training on fundamental movement patterns designed to maximise your efficiency in every day life and achieve a good all round athletic body. Push, pull, climb, jump, punch are key movements in our classes using a range of functional fitness equipment to challenge you physically and mentally.

HIT – High intensity training delivers a raised metabolism up to 24 hours later meaning you are still burning those calories!

Our HIT classes are mind and body changing combining cardio and resistance training for the ultimate burn.

Where?

Flash Climbing Vulcan Rd, Solihull B91 2JY

 

 

When?

 

TUESDAY

 FRIDAY

18.15 – 18.45 HIIT

£5.00 Pay and train Option

 STARTING SOON

19.00 – 20.00 Fit Club

Members only or pay and train block booking

£65.00 for 10 sessions

Unlimited sessions for £39.00 per month (£3.25 per class)

 Starting soon…

Please keep an eye on our website as we will be launching more classes soon!

       

About Us

 

Our MISSION: To positively impact the physical fitness and ultimately the lives of as many people as possible.

Our aim is to provide fun, challenging events to positively develop companies, teams and individuals.

Get in touch

 

To find out more about Adventure Fitness use the links below

Phone: 07870 908373
Email:  info@adventurefitnesslimited.co.uk